Will Being a Vegetarian Keep You Healthy?

People eat vegetarian for many reasons. Some of them medically related. Some feel that the cruelty to animals that meat eating promotes is significant enough of a reason for them to cut meat from their diet. Others do it for the benefit of the environment, as raising livestock is costly to our farmland and resources. Without a doubt, one of the most significant things about a vegetarian [Continue Reading]

Season of Detox – Day 18

This was another difficult day for my detox experience.  We are attending a special church service here in San Francisco so we're dealing with long hours being in church services, short breaks and more long hours in services.  Breakfast was another smoothie and the raw almonds and raisins (yes I  need to change up on that a bit).  The first service didn't get out until after 1:00.  By then I [Continue Reading]

The Belly Fat Issue

Have you tried to get rid of fat about the belly?  I know, don’t moan.  Millions of us (seasoned women that is) have to be very careful about gaining too much fat in this area.  Yet, being menopausal seems to bring on the problem more than ever.  But that doesn’t mean you can’t prevent the problem or that you have to keep belly fat if you already have it. First of all, here’s some new [Continue Reading]