Season for Detox – Day 6

Okay – for day 6 of my detox I almost wanted to go out and buy a bag of potato chips; the well-baked, salt and cracked pepper type that gives a great crunch.  But I resisted and I’m glad I did.  So after that little crisis I got into my huge bag of baby carrots to get my crunch. 

For the morning was a big salad, had two or three bananas as snacks.  Dinner was sauteed, thinly sliced cabbage with garlic, onions, flavored with cumin, and other spices.  I also added carrots and corn kernel’s to the mix that made it very hearty.  

Added to the meal were baked sweet potato fries.  I tried to make sweet potato chips  but couldn’t get the potatoes sliced thin enough with my mandolin or other tools.  Will have to work on that.  I want to create my own, healthy crunchy chips.  

So by the end of the day it ended up being a good detox experience. 

I also got a new raw cookbook today; Going Raw by Judita Wignall.  Now I’m trying to decide which cookbook to start with to learn more about raw foods.  I want to select one cookbook and go through it, similar to the Julia and Julie idea.  I have one more on the way and I’ll decide after that; will let you know.

What about you?  Are you ready to take steps to do something really big about your health?  Are you ready for a detox?  If so, I’m ready to work with you.   Find out about the 7 Day Detox to get you started.


Eating raw, whole foods can quickly make a difference in your life and you don’t even have to go 100% raw to get the benefits. In fact, by simply replacing some cooked foods in your diet with more raw foods you can start feeling better very quickly

Savor A Taste Of Raw

Found this article interesting?

Get FREE "Secrets of Celebrity Health and Wellness Experts" plus Bonus Self-Health Resources and weekly heath and wellness tidbits, Just enter your name and email address below.


Your information will always remain confidential.