Season for Detox – Day 21

End of week three today.  It seems to have come and gone.  The idea of starting a 28 day detox seemed like an extensive venture at the beginning.  I wasn’t sure I could do it since my husband wasn’t keen on trying the foods.  However, what’shappened is that he’s been eating exactly what I’ve had only I prepare some animal protein for him in addition to the raw foods.  He also gets grains and maybe coked vegetables while I do the raw.  So essentially, he has also changed his eating habits during this period of time too.  It was gratifying that he mentioned this over the weekend to family and friends who also noticed the weight loss in both of us.  That was a great benefit of this adventure and very motivating.

Thinking of Thanksgiving tomorrow I’ve been looking at a lot of recipes.  I’m staying home in order to stick with my detox as well as to get some needed rest and reflections time.  So today was another simple day.  I had a butternut squash still in the refrigerator so I decided to make a vegetable soup using the squash as well as sweet potatoes, along with other veggie sin the refrigerator.  Soups are great ways to use left over vegetables while creating a warm comforting meal.  I also had a nice vegetable salad.  The tastes were pretty “One-note” today but I was satisfied.

Interestingly, I decided to prepare hamburger patties out of some organic ground beef for the hubby.  Included jalapeno chili’s, brown rice, and spices.  For an extra taste treat for him I added some bacon.  Then I got lazy.  I was going to bake them but decided to pan fry them in teh bacon drippings.  I used to think bacon drippings were bad for you but in fact, they are a good fat because they are a natural fat.  How about that?  Plus it’s not something we do on a regular basis.  Anyway, there were some home made corn tortillas in the refrigerator that my husband bought from a new tortilla place in town.  I decided to fry some tortilla chips for him.  I added some coconut oil to the rying pan for that.  I admit, I cheated and had a few.  They were worth the cheating – fresh homemade corn tortillas fried in coconut oil   YUM.

Well, I’m going to try something new for Thanksgiving tomorrow; two different carrot cakes.  One gluten free, sugar-free, the other raw carrot cake.  This evening I prepared the carrots in the food processor.  I’m making raisin syrup by soaking raisins tonight as a sweetener.  I’m looking forward to trying the recipes and tasting the cakes.   Will let you know how they come out tomorrow.

Have an incredibly wonderful and blessed Thanksgiving!



Eating raw, whole foods can quickly make a difference in your life and you don’t even have to go 100% raw to get the benefits. In fact, by simply replacing some cooked foods in your diet with more raw foods you can start feeling better very quickly

Savor A Taste Of Raw

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