Season for Detox – Day 13

Wow, almost two weeks.  I’m feeling good.  Starting to see where I’m losing some fat too which is fabulous and great motivation to keep going.  I don’t know if I’ll stop for Thanksgiving next week or just keep going.  I absolutely love the first holiday turkey dinner for the year so it will be difficult to miss out on that.  Three weeks will be good but I’ll have to start weaning off of the detox before then or I might feel a bit ill from the rich food and turkey.  That means I’ll have to make up my mind about this no later than this weekend. 

Speaking of the weekend, I’ll be going out of town so I think my adventure will come to an end then.  That’s fine.  I knew this was bad timing for a 28 day Detox starting on November 1.  I will be very motivated to pick this up again in the new year. Hopefully you will join me on a 7 Day Detox at that time. 

Well for today, I went simple.  Made a vegetable soup from tomato, broccoli, cabbage, green pepper, onions, garlic and water. Blended all of this in the blender, then heated it up a bit.  I have a bit of a cold from my late night last night and didn’t want to just go with cold food.  Later in the afternoon, I ate lentil soup and for the evening, had the rest of the mushroom and tomato salad from last night.  I added some greens, raw cashews and about four olives.  So it was a good day.  Going to bed early to shake off this cold.


Eating raw, whole foods can quickly make a difference in your life and you don’t even have to go 100% raw to get the benefits. In fact, by simply replacing some cooked foods in your diet with more raw foods you can start feeling better very quickly

Savor A Taste Of Raw

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