Business & Organization Consultant
Certified Health Coach, Raw/Vegan Chef & Instructor
I am Consuelo Meux, Ph.D., a Business & Organizational Consultant, & Certified Holistic Health Coach with a Ph.D. in Human and Organization Systems. I am a member of the American Association of Drugless Practitioners (AADP) and enjoy being a Raw Foods Chef in my “spare” time! A health crisis set me on my path to becoming an expert in health and wellness for the seasoned (Boomer) woman. A time came when I had to face the ugly truth brought on by years of eating foods common in the American diet such as those with too many preservatives, too much sugar, and too many artificial ingredients. Plus, I always had problems digesting certain foods. Stomach problems, fatigue and other issues plagued me for years. Add to that the stress of life along with exposure to toxins we can barely avoid. My blood pressure was up, my cholesterol was out of control, I was overweight and had aches and pains throughout my body and joints.
It seemed that becoming a seasoned woman meant facing a new regiment of increased doctor’s visits and medications. This gave me the wake-up call I needed to get really serious about changing my health behaviors. I absolutely refused to get “old” too soon. I also knew that staying active, eating right and living a consciously healthy life could mean reversing the bad effects that were already taking hold of my body. That’s when I decided to pursue advanced studies in nutrition, health and wellness through the Institute for Integrative Nutrition (IIN) inNew York and the School for Natural Health Sciences (SNHS) in London.
Today, along with my earned Ph.D. in Human and Organizational Systems, I am a Board Certified Holistic Health Counselor (CHHC) and member of the American Association of Drugless Practitioner (AADP). By applying holistic health and wellness standards to my life I have been able to lower my blood pressure and cholesterol, get rid of the joint pains, and lose weight quickly and easily in completely natural ways. Now I exercise regularly, have more energy, and look and feel better everyday.
As the Host of Seasoned Women Health Radio (SWHR) I get to share my experiences and expertise and interview some of the foremost experts from around the world on health and wellness issues relevant to the Boomer woman. How valuable would it be for you to learn how to take control of behaviors, habits and activities that let you live a healthier, pain-free life? Smart Boomer women invest in their health because it is the wise way to live as long as possible. Sign up to be notified of new radio shows and to get free tips, recipes and resources from Seasoned Women Health Radio and our affiliate programs. I look forward to hearing from you and supporting your desire to be a healthier, happy and more attractive Seasoned Woman!
To Your Best Health Ever,
Consuelo Meux, Ph.D., Business & Organizational Consultant
Certified Health Coach (CHC, AADP)
What Seasoned Women Wellness Has for YOU!
Seasoned Women Wellness is a resource and support site for the busy, professional woman who is always on the go.
Busy, professional, on-the-go women often find it difficult to focus on their health and wellness needs. It’s more common to put yourself last instead of first (sound familiar)? This is particularly true if you are a professional woman who is “seasoned” in your profession, life and health. Your needs are special. Your life is fast-paced, stressful, and full of responsibilities. You probably have many people who depend on you, meaning you get pushed and pulled from all directions each day.
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