Raw Foods, A Way to Health

There are many different types of diets that vegetarians choose to indulge in due to either the effects that the diet will have on their health or for other reasons. One particularly different type of diet that a vegetarian may choose to undergo is known as the raw food diet, and in this article, we’ll work towards giving you a basic explanation of what the raw food diet is and the helpful [Continue Reading]

Fruitarianism as a Raw Food Diet

It seems that you can select a different way of eating everyday of the week.  With some many choices it can be difficult to find the right way to eat just for you.  For some, vegetarianism is a type of lifestyle decision they choose to make.  They may choose this eating style for health reasons, for the good of the environment, or to avoid animal cruelty. Some vegetarians choose to be vegan, [Continue Reading]

Tame High Cholesterol with a Vegetarian Diet

Seasoned Women know that high cholesterol can be a troublesome problem.  It is also a  dangerous one.  This condition clogs your arteries making you feel easily tired. Whether you feel any differently or not, you doubt know that the biggest risk associated with high cholesterol is heart disease. If you are serious about reducing your cholesterol intake as well as the cholesterol already in [Continue Reading]

Know the Facts About Vegetarianism

In my opinion, eating healthy is probably the most important thing you can do in controlling your health.  And the first step to eating better is going from a meat-based diet to a vegetarian diet.  In fact, the more that you learn about vegetarianism, the more and more it seems like a good idea.  Being a vegetarian can be great for your health and the environment.  Learning some facts about [Continue Reading]

Eating out as a vegetarian

Without a doubt, one of the hardest parts of being on a whole foods and vegetarian diet is trying to maintain your eating habits when you dine out.  Even though more people are adapting alternative, healthy eating styles, many restaurants have menus that are primarily based upon meat-eating diets.  So it can take some real planning to eat out and stick to your vegetarian diet.  Still, with some [Continue Reading]

Moving Into a Vegetarian Lifestyle

Starting a vegetarian eating lifestyle can mean making some drastic changes in your life and diet.  You can expect to have a period of adjustment that might be a bit confusing at times. But successfully converting to a vegetarian lifestyle will be well worth the effort.  Use these tips to help make the transition easier to living the vegetarian lifestyle. Many people fear becoming a [Continue Reading]